Category: Head

Exercise and Your Brain
February 6, 2012 Exercise,Head,Healthy Lifestyle Brian Fulton

  Research has long shown that moderate exercise protects against an array of chronic diseases and slows the effects of aging, but did you know that exercise also improves brain function, reduces the risk of strokes and can protect the brain from degenerative changes?

Tension Headaches
February 4, 2012 Head,Managing Common Conditions Brian Fulton

Dealing With Tension Headaches More than $1 million is spent in Canada each year on over-the-counter medications for headaches. Recent figures indicate that 70-90% of the population suffers from occasional tension-type headaches. There are several types of headaches mind you, but the most common by far is the ‘garden variety’ tension headache, a band-like pressing
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Temporomandibular Joint Disorder (TMJ Pain)
February 4, 2012 Head,Managing Common Conditions,Rehabilitation Brian Fulton

  This title is a real mouthful isn’t it? (chuckle, chuckle) This is why you hear people refer to it as TMJ dysfunction. The temporomandibular joint is the joint formed by your jaw (mandible) and the temporal bone of your skull. As with any joint in the body, if problems develop with alignment or wear,
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