Tag: drink water

Mild Dehydration Impairs Coginitive Functions
February 22, 2012 Healthy Lifestyle Brian Fulton

Two recent studies have found that mild dehydration can alter a person’s mood, energy level, and ability to think clearly. Mild dehydration appears to affect people in the same manner whether they are exerting themselves or are sitting at rest. One study looked at twenty-five women aged 23 on average and was published in The
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