Tag: frozen shoulder
Understanding Frozen Shoulder
Frozen shoulder, known medically as adhesive capsulitis, causes pain and stiffness in the shoulder joint. Over time, the shoulder becomes progressively harder to move. Statistically frozen shoulder occurs in about 2% of the overall population; most commonly affecting people between the ages of 40 and 60 with women more affected than men. Anatomy of
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Frozen Shoulder Exercises
Frozen Shoulder (Adhesive Capsulitis) is a stubborn condition that creates pain and limits movement of the shoulder joint. To understand this condition click on the following link: Frozen Shoulder. The following exercises are effective for self-treatment of Adhesive Capsulitis, also known as Frozen Shoulder. Before beginning an exercise/stretching regime be sure to consult a
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Registered Massage Therapy versus Massage
Is there a difference between massage and massage therapy? What does the word massage mean to you? Like any word, it can mean many different things to many different people. Touch therapy is documented as far back as 2000 B.C., but undoubtedly predates writing and maybe even language. The actual word massage has French
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