Tag: gardening

Twenty Eight Ways To Save Your Back And Body When Doing Yard Work
July 12, 2016 Healthy Lifestyle Brian Fulton

  Well, spring is finally here and the gardening season is in full swing.  If you are like most of us, you get out there and overdo it, then pay for it the next day.  Worse yet, you could find yourself paying much longer than that due to a muscle spasm or strain.  To help
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Smart Gardening- Pull Your Weeds Out; Not your Back
April 29, 2013 Healthy Lifestyle,Injury Prevention Brian Fulton

Twenty Eight Ways To Save Your Back And Body When Doing Yard Work Well, it’s now Spring and the gardening season is in full swing.  If you are like most of us, you get out there and overdo it, then pay for it the next day.  Worse yet, you could find yourself paying much longer
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