Tag: heart disease

Are Fish and Chicken Healthy Foods?
February 24, 2017 Nutrition Brian Fulton

(* Note – many hyperlinks in this article will take you to Nutritionfacts.org, a vetted website that provides evidence-based articles and videos on nutrition. To view the study sources, click on “Sources cited” to view the evidence source for the video information.) Make no mistake… fish is meat. – And yes, chicken is meat too!

History of the Plant-Based Diet
November 21, 2016 Healthy Lifestyle,Nutrition Brian Fulton

  In December 2013, I watched a documentary entitled Forks Over Knives. This movie follows the lives of five people with different medical issues and tracks their progress after they adopt a whole food, plant-based (WFPB) diet, a dietary regime that contains no animal products, and contains food that is either unprocessed or minimally processed.

Everything is Connected
February 6, 2012 Healthy Lifestyle Brian Fulton

What follows is an article that I wrote in June of 2005 for Dalhousie Peer magazine, but I think that the message is a relevant today as it was then. – Brian Fulton I suppose that it might be simpler if everything on the planet weren’t so deeply connected.  That way we could do just