Tag: heart disease
(* Note – many hyperlinks in this article will take you to Nutritionfacts.org, a vetted website that provides evidence-based articles and videos on nutrition. To view the study sources, click on “Sources cited” to view the evidence source for the video information.) Make no mistake… fish is meat. – And yes, chicken is meat too!
In December 2013, I watched a documentary entitled Forks Over Knives. This movie follows the lives of five people with different medical issues and tracks their progress after they adopt a whole food, plant-based (WFPB) diet, a dietary regime that contains no animal products, and contains food that is either unprocessed or minimally processed.
What follows is an article that I wrote in June of 2005 for Dalhousie Peer magazine, but I think that the message is a relevant today as it was then. – Brian Fulton I suppose that it might be simpler if everything on the planet weren’t so deeply connected. That way we could do just