Tag: injury management

Dealing with Plantar Fasciitis
September 11, 2014 Legs and Feet,Managing Common Conditions Brian Fulton

  Plantar Fasciitis The plantar fascia, as seen above, is the flat band ligament that connects your heel bone to your toes. It supports the arch of your foot. If your plantar fascia is subject to stress, it can become inflamed. (This is where the ‘itis’ comes in.) The inflammation typically begins where the fascia
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Registered Massage Therapy versus Massage
February 2, 2013 Massage Brian Fulton

Is there a difference between massage and massage therapy?   What does the word massage mean to you? Like any word, it can mean many different things to many different people. Touch therapy is documented as far back as 2000 B.C., but undoubtedly predates writing and maybe even language. The actual word massage has French
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Dealing With Muscle Pain and Soreness
February 4, 2012 Healthy Lifestyle,Managing Common Conditions,Massage,Rehabilitation Brian Fulton

  Everyone has aches and pains, some more than others. Whether your soreness is due to posture, activity, aging or even genetics, you need to get relief from pain that lasts more than a day or two. A muscle that does not get enough rest time is a common cause of soreness. This can be
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Treating Sprains and Strains
February 4, 2012 Managing Common Conditions,Rehabilitation Brian Fulton

Sooner or later, every one of us ends up “pulling” something in our body. It usually happens so fast that it is over before you realize that you’ve injured yourself. You’ve probably heard the two terms sprain and strain and wondered if it is sort of like tah-may-toe or tah-mah-toe. As it turns out, they
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