Tag: leg pain
Registered Massage Therapy versus Massage
Is there a difference between massage and massage therapy? What does the word massage mean to you? Like any word, it can mean many different things to many different people. Touch therapy is documented as far back as 2000 B.C., but undoubtedly predates writing and maybe even language. The actual word massage has French
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Treating and Avoiding Shin Splints
One common running injury is “shin splints”, a phrase that really tells you nothing. As with most body pain, inflammation is involved and needs to be minimized. In the case of shin splints, inflammation is occurring in a muscle compartment that has little room for expansion, and it is occurring right where your muscle
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