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Treating Neck Pain With The McKenzie Method
January 13, 2013 Injury Prevention,Managing Common Conditions,Neck and Shoulders,Rehabilitation Brian Fulton

The McKenzie Method was developed in the 1960’s by Robin McKenzie, a physical therapist in New Zealand. While much time has passed since then, his exercises still form the cornerstone of treatment for both neck and back pain. What follows are his core exercises for treating neck pain.His book, currently in its fifth edition is
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Neck Pain
February 4, 2012 Injury Prevention,Managing Common Conditions,Neck and Shoulders,Rehabilitation Brian Fulton

Pain in the Neck! If you’ve ever experienced severe neck pain, you know exactly why this term came into popular use. If you’ve only experienced generalized pain, count yourself lucky. Once the body senses misalignment in neck vertebrae, it tells muscles in the area to tighten up. The body’s intent is to protect the area,
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