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Shedding Light on Seasonal Affected Disorder
February 7, 2012 Healthy Lifestyle,Managing Common Conditions Brian Fulton

  Easing The Winter Blues Everyone’s psycho-emotional state has ebbs and flows, hence the word ‘mood’. Moods vary, and for some of us, the swings can be quite large. Light exposure, weather and change of seasons are among the many factors that can trigger dips or peaks in mood. Most of us feel the affects
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