Tag: vitamin D

Are you getting enough…. Vitamin D?
November 6, 2013 Healthy Lifestyle Brian Fulton

  In November 2013, I attended a medical seminar at McMaster University on the topic of Vitamin D put on by Grassroots Health, a consortium of scientists, institutions and individuals acting to fund studies, raise awareness and solve what they believe is  a vitamin D deficiency epidemic. There were several speakers at this event including
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The Role of Vitamin D in Your Body and Your Muscles
July 8, 2013 Healthy Lifestyle Brian Fulton

  Vitamin D is a fat-soluble vitamin which is responsible for enhancing intestinal absorption of calcium and phosphate and is therefore plays and extremely important role in calcium regulation and bone health. Emerging literature indicates vitamin D’s central role in other vital body processes, such as: signalling gene response, protein synthesis, hormone synthesis, immune response,
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